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Vaginal Birth Envy - It's a Thing.

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Vaginal Birth Envy - It's a Thing.

I had all three of my babies via C-section. The first one was emergency, the next two were elective. I'm grateful to have 3 healthy babies and for so many other things.  I always really wanted to experience a vaginal birth, a natural birth or a water birth. It's something I'll never do, and that's hard. A few thoughts on this topic in case anyone else has some of these same feelings. 1- I can be sad & grateful at the same time.      2- I am kind to myself, and content with the decisions my younger self made. 3 - A part of...

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What's Your Parenting Style?

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What's Your Parenting Style?

There are so many parenting styles! And sometimes we embrace several different parenting styles, even within a few hours. So what is your parenting style? Read on for a few common parenting styles The classic Helicopter Mom likes to hover. You want to observe everything your little one does. Some describe this type of parenting as over-bearing, but you say you are just keeping your little one safe and taken care of. You do you, Mama! Black Fringe Nursing Dress  Utah just passed a bill, making "free range parenting" legal. "What we've done with this bill is just to define some...

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5 Quick and Easy Oat Recipes to Boost Milk Supply

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5 Quick and Easy Oat Recipes to Boost Milk Supply

Oatmeal is a pregnancy superfood and it helps with milk supply postpartum.  We rounded up some of our very favorite Oat Recipes to share:    Peaches & Cream OatmealThis sweet and crunchy combo is divine! Thanks Katie Dudley Photography! INGREDIENTS: 1 serving oatmeal (steel cut if possible)Sliced peaches (canned or fresh)Milk or CreamSyrup or honey and top with sliced Almonds  Shredded Apple Cinnamon Oats via Katie Dudley Photography INGREDIENTS:1 serving oatmeal (steel cut oats are great if you have the time)1/2 an apple shredded (we just use our cheese grater)Top with a sprinkle of ground cinnamonRaspberry Coconut Oats via Katie Dudley Photography...

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Pregnancy Weight Gain

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Pregnancy Weight Gain

Worried about pregnancy weight gain? Don't be. You'll be just fine.  When I became pregnant with my first baby almost 12 years ago, I didn’t know what I was getting myself into. I was in the middle of my Dietetic Internship and very consumed with all things nutrition. I wanted to nourish my body the best way that I could. And a big part of that meant gaining what I was “supposed to”. I quickly learned that it wasn’t that simple. The amount of weight I gained was very much on my mind every single day. In fact, it was...

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Turn Your Maxi Nursing Dress to a Midi!

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Turn Your Maxi Nursing Dress to a Midi!

Warmer weather is on it's way and I couldn't be happier! Time to pull out shorts and sandals and shorter dresses. But what about your beloved maxi Nursing Dress?  Great news! The material of the Nursing Dress DOES NOT FRAY when cut! So get your fabric scissors out and cut it into a mid-length dress, perfect for Spring and Summer. 

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