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Best Podcasts to Listen to While Nursing

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Best Podcasts to Listen to While Nursing

Breastfeeding is the best, but it can be totally time consuming! And for those long hours stuck on the coach or in the rocker, you need something to pass the time other than staring at your precious little baby. When your eyes are too tired to read, a good podcast is the perfect way to fill your nursing time. Keep reading for some of my favorite podcasts! This American Life “From WBEZ Chicago, it's This American Life. I'm Ira Glass. Stay with us.” Thus begins one of my favorite podcasts every week. This podcast has a theme every week and tells 3-4 stories...

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4 At Home Exercises for Working Out After Baby

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4 At Home Exercises for Working Out After Baby

Hi! I’m Brecke from @happilyfed. I just had my 3rd baby 6 months ago. I know working out after baby can seem like the last thing on your mind. You are up all night with a new baby, body is still not feeling like itself and you are supposed get in your workout clothes and workout!!?? Seems like the worst idea. BUT once you get just start (just a little) It will help you feel better about yourself, and you will have more energy to take care of that new little baby. Always check with your doctor to see when...

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