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The Blog — Basic Strapless Tank

How Do You Know If Your Baby Is Getting Enough Breastmilk?

Basic Strapless Tank shirt

How Do You Know If Your Baby Is Getting Enough Breastmilk?

Breastfeeding is a wonderful way to feed your baby, but if you are a little Type A, like me, it can be frustrating not being able to know the exact amount of breastmilk your baby is getting with each feeding and throughout the day. And while there is no way to tell exactly how much milk your baby is eating, here are some facts that can reassure you that your baby is getting everything he/she needs.  1) Weight gain is a good indicator that your baby is getting as much breastmilk as he/she needs. Your baby should gain about 5-7 oz...

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Postnatal Exercise

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Postnatal Exercise

Being a new mom can be quite demanding. Between diaper changes, feedings, and laundry, finding time to exercise seems almost impossible. However, it can be so beneficial!  Keep in mind, there is no rush to regain your pre-pregnancy figure.  Start slowly and listen to your body. 4 BENEFITS OF POSTNATAL EXERCISE 1- Quicker recovery back to your pre-pregnancy body and encourages your uterus to shrink back to normal. 2- Strengthens your immune system and increases energy 3- Helps to reduce post-natal depression and “baby blues” 4- Stress release  If it's hard to find time away from baby to get much accomplished, why not exercise with baby?  Here's a...

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Two Products Under $20 That Every Nursing Mom Needs!

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Two Products Under $20 That Every Nursing Mom Needs!

These two products will change your breastfeeding experience! 1-The Undercover Mama Strapless Nursing Tank ($19.99) 2-The Haakaa Breast Pump ($15) The Undercover Mama strapless tank attaches easily to any bra.  No layers or extra straps in the way.  It keeps your back, sides and front covered. PERFECT FIT -Soft, stretchy and snug, providing coverage, support and durability. GREAT LENGTH - Nice and long, giving you great COVERAGE, without adding more straps, or bunching up.  EASY TO WEAR - Secure our nursing tank top to your nursing bra OR regular bra with 2 easy attachment options! "Make ANY Shirt a Nursing Shirt" with Undercover...

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Breastfeeding Essentials - To Get Before Baby Comes

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Breastfeeding Essentials - To Get Before Baby Comes

During your pregnancy you are constantly stocking up on all the things for baby. There are a few things you need to get for YOU to ensure a successful breastfeeding journey. Here's the three breastfeeding essentials to buy before you have your baby.  Lansinoh Soothies Gel Pads for Breastfeeding, 2 Count 1-Lansinoh Soothies Gel Pads provide instant cooling relief from cracked, painful or sore nipples so moms can continue to breastfeed. The pads can be stored in the fridge to enhance cooling. Soothies help soothe and heal sore nipples, and can be reused for up to 72 hours. They come with a fabric backing...

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Tips for Pregnancy Constipation!

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Tips for Pregnancy Constipation!

Pregnancy is a beautiful time and women's bodies are miraculous. But pregnancy is also hard on the body! One of the frustrating things that happens while you grow another human is constipation. In fact, constipation affects about half of all women at some point during pregnancy.  WHY? So many reasons! Hormones during pregnancy relax the intestinal muscle and the added pressure of the growing uterus on the intestines. This relaxation causes food and waste to move slower through your system. Another cause could be the iron found in prenatal vitamins.  What can you do to help stay regular? We asked some mamas...

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